before we went to paris last summer, we saw a fun little movie called "le chat". it was an independent film that was centered around a cat that vandals had painted on buildings and structures around paris- apparently a political statement. when we got there i eagerly anticipated my first "chat" sighting. i ended up seeing 3 or 4 on random buildings. this is one. i think this is the first one i saw.monday starts my detox. i plan to eat fruits and veggies during the day and brown rice/ soups at night. i'm mixing recipes from a couple of detox books and a gourmet raw book i bought (mainly for the beautiful picutres) called raw food real world. these cooked recipes include an indian cleansing stew called kitchari as well as some other soups- a beet soup, and a veg soup. tomorrow i'll make the kitchari because i have tons of mung beans in my pantry. it's so good with brown basmati rice!
today i practiced full primary with second up to laghuvajrasana- for the first time in over 2 weeks! backbends were great, but i felt a little sore later in the day, so i need to be mindful of that- i.e. i need to keep my heels down. i got a late start, though, because i slept in and went to brunch with friends. i really need to get up earlier. that will be the next step. once i can combine the two- full practice and not sleeping in- i'll be back in action!
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