i think i'm becomming a foodie. i love to think about food. one of my favorite things to do is hang out in bookstores and look at cookbooks. i know, it's sad. i especially love used bookstores that have cookbooks from the past. i bought this great ethnic vegetarian cookbook from the 70's. i also love "diet for a small planet"- an old standard.
i get in phases with food. right now i'm obsessed raw food. i love the colors and textures of fresh fruits and veggies. not to mention raw nuts and raw nut milks. so smooth and delicious! and i am intrigued with the raw lifestyle. i own a couple of raw cookbooks and i can't believe what these people do to create their meals! i can't imagine dehydrating crackers or bread for 8+ hours or making mock sushi rice= grated turnips dehydrated for hours! talk about taking awhile to get dinner on the table! so as much as i think it's fascinating, i couldn't do it as a way of life. i'll stick to friuts and veggies and looking at the books and the beautiful people who eat that way.
i've also been cooking macrobiotic food at home. yesterday for breakfast i had brown rice, gomaisho, barley tea, and denjeng jigae"(a korean miso soup).
i know my friends think i'm a freak. when my husband and i first met, we were on a breakfast burrito hunt. every weekend we'd go somewhere new to search out the best breakfast burrito in the city. we must have gone to a dozen or more places. for any locals out there- our favorites are cafe lula and earwax. we like the simple breakfast burrito. no spinach tortillas, no fancy veggies or sauces. nice and simple and fresh.
on other fronts...
i've been touching base with some old friends. i had lunch with a teacher i worked with for years. he is so good at what he does. he teaches calculus to students in an inner city school- and i think he's one of the most dedicated teachers in the city. he teachers summer pre calculus to students who normally wouldn't get to take calclulus. most of the students would take precalculus their senior year, but with that course out of the way, they are able to take AP calculus instead (which is a huge door-opener for them in college). the program was inspired by jaime escalante's successes with calculus students in an inner city school in southern LA. those of you who have seen the movie "stand and deliver" know the story. jaime escalante gives up his corporate job to go teach math in an inner city school in LA. no one in the school believes the students are capable of taking calculus. no one has any faith in them. everyone thinks he is crazy to want to teach "those kids" calculus. he dedicates his life to the students. they work hard and all of the students in his class pass the advanced placement (AP) calculus test. of course the AP board thought the students cheated because they scored so well on the exam and were from an area of the inner city where the schooling had been less than spectacular. so they made all the students retake the exam! and they passed a second time, with only 24 hours to study! (sorry to ruin the ending, but i figured none of you would run out to rent a movie where the climax is a bunch of students passing a math exam...) anyway, escalente's calculus program continued to grow and he continued to have success teaching calculus to a population of students no one thought possible.
this is what my good friend and colleague is doing in chicago. i'm so inspired by him.
Wednesday, July 25, 2007
Monday, July 23, 2007
work and the physics of backbends
i've been trying to finish a paper, which is why i haven't posted in a couple of days. writing always puts me in a philosophical mood - or in the mood to cook. yesterday night- arond 9pm i made gazpacho. very simple version... tomotoes, basil, cucumbers and a small bit of green chili pepper and sea salt. i'm on a gazpacho kick. later this week i'm going to try watermelon gazpacho- i'll let you all know how it turns out. i had a version earlier this month at toast, a great local restaurant, and went crazy for it. it had the perfect mix of sweet/salty, sweet/sour. i've always loved the prefect mix of seemingly opposite qualities in things. the ying-yang philosophy. that results in harmonious balance.
backbends:
still building up from what seems like scratch. but i'm refusing to lift my heels, which is making my back feel much better- but not allowing me to dropback or stand up. i can feel that the dropback will happen much sooner than standing. i think a lot of my weight is on my hands, and i can't imagine shifting enough weight to my feet to stand. i can't (right now) imagine not having someone to brace against in order to stand up. i don't yet understand the physics - yet i know it works because i see it happen around me all the time. and because i was able to do it when i lifted my heels -without much effort. (which probably a bad sign, since everyone talks about the leg strength involved... i never felt like i was using my legs to stand). so as i've said before, i have to re-learn.
i'm sure you've all seen this youtube clip of sharath backbending but if not, take a look.
backbends:
still building up from what seems like scratch. but i'm refusing to lift my heels, which is making my back feel much better- but not allowing me to dropback or stand up. i can feel that the dropback will happen much sooner than standing. i think a lot of my weight is on my hands, and i can't imagine shifting enough weight to my feet to stand. i can't (right now) imagine not having someone to brace against in order to stand up. i don't yet understand the physics - yet i know it works because i see it happen around me all the time. and because i was able to do it when i lifted my heels -without much effort. (which probably a bad sign, since everyone talks about the leg strength involved... i never felt like i was using my legs to stand). so as i've said before, i have to re-learn.
i'm sure you've all seen this youtube clip of sharath backbending but if not, take a look.
Wednesday, July 18, 2007
mothers and tigers

one of the things i feel blessed about in my life is having had the opportunity to do many different things. i suppose it's a combination of my pita- vata personality and being lucky enough to have the resources to experiment -in addition to knowing a wealth of amazing people. most recently, i've been working on a play with a local playwrite, will kern. he was the author of the fantastic play-turned film- hellcab, one of the longest running plays in chicago. it was actually the first play i saw 6 years ago when i moved back to the city. anyway, he contacted a friend of mine who did a lot of work casting and directing a reading of the play for the asian american theater workshop. since then, a few of us have been reading the play with him to help him write the final script. tonight we are doing a reading of the newest incarnation of the play at the prop theater for their new play workshop. it's called mothers and tigers and is a collection of true stories told by korean women. the author took the stories he heard while interviewing women in korea and put them together into a one act play.
this is a picture of the actresses who read the first version of the play in the workshop last spring, directed and cast by the one and only, mia park. such a fun group of girls! it's our korean girl gang.yoga- i skipped practice today (sorry lisa!). i had to go to a school on the far, far south-west side of the city to observe teachers. so i would of had to get up in the wee hours of the morning (well, 5:30am- which is the wee hours to me!) to practice. i could do it now, but am feeling bogged down with school work (and blogging!). my legs (quads) are so sore from yesterday! they feel like i've been lifting weights. well, i guess i have been lifting the weight of my body struggling to get up from laguvajrasana. so i guess it's working...
Tuesday, July 17, 2007
pitchfork
this past weekend, we went to the pitchfork music festival. it was great to see so many fantastic bands in one weekend. these are pictures of my favorite band, califone. we were lucky enough to have press passes so we could get close to take these. califone is a chicago band and i've gotten to see them a few times in the past year or so. 
we saw many bands including the sea and cake, battles and a metal band, which beez (the hubbie) likes called mastodon.
speaking of which, i actually played the cello today! it was nice to get back, but, as with anything, it's hard to pick up again after so long. my bowing arm was heavy after the first 20 minutes or so. you'd be surprised how physically exhausting playing the cello is.
i made it to the studio today to practice. for the most part it felt good. i did have a wierd experience as i could hardly balance in utthita hasta padangusthasana. my teacher said it's because it's a tuesday. we're also focusing more on the intermediate series to strengthen my legs. my hamstring is hurting enough that i'm easing off on the last half of primary. my legs feel fatigued as i sit here writing...
Tuesday, July 10, 2007
i don't know what i'm doing with myself lately. i think the lack of committments in my life right now is screwing me up! i'm sleeping in, taking walks, sitting outside, meeting friends for lunch, meeting friends for dinner... you get the picture. and i haven't picked up the cello in weeks! the lack of structure allows me to create my own schedule... and this isn't such a good thing. i have good intentions when i wake up- or actually when i go to bed the night before- and then i always end up pushing the little work i have off until the next day. mabye this isn't so bad. come september, when i start school again i'll be insanely busy. so i guess a few months off isn't terrible. today i actually got some work done. i submitted some teacher evaluations to the boss. i have mixed feelings about an evaluation where the numbers 1-4 are the primary way to rate a teacher's performance. i often find myself circling two numbers because i can't decide on one. and then i want to justify everything i circled because the context is so lost when the only thing to describe the situation is a number. i've also been reading some papers for an independent study i'm doing in math ed. the main focus is what's been going on in the recent decade to improve math education in our country. there are so many factors and views on the topic. the image we all had growing up of a teacher- standing in front of a classroom lecturing (and "pouring" her wealth of knowledge on the information-hungry students) is so wrong. very few elementary/ high school students learn well that way. and those of them that do are successful. but the majority of students end up hating math. we, as a society, love to figure things out. we love puzzles, we love mystery and logic. well, that's math--it's really not about the numbers. when i tell people what i do i'm often met with the response "i always hated math" or "i could never do math". it's so sad. ... well, enough about that.
so like i said, i slept in. but i did my full practice later this morning. i'm learning a lot about breath in my practice from my teacher. i worked on some of what i learned and the practice had an entirely different feel. that alone is making my it harder... forget about learning new poses! and i'm also learning to backbend (drop-back and stand-up) all over again! i wasn't grounding my heels and when i do it's so much harder but less stressful on my lower back, which i guess is the point. who cares if you can drop-back/ stand-up if your alignment is all off! i'm also finally jumping back. usually my toes touch the floor on the way back- especially near the end of practice, but there have been a couple of times they didn't. i'm hoping that couple turns into more soon. and the straight- leg jump through is close. so close.
Wednesday, July 4, 2007
fun tuesdays
one of my good friends mia works at a local chicago bar called schuba's on tuesday afternoons. so while i'm not in school, i've been going there and having very long lunches. this past tuesday the photo booth service man was there and we got to take these test picures. i love summer break!!!when i'm not hanging out at schuba's on tuesdays i am actually doing some work. i'm currenlty supervising student teachers in a local high school. i really enjoy working with teachers in training. they are so cute and excited about teaching~ and they work like crazy!
i hate it when people say teaching is easy because we "leave work at 3pm and get our summers off". yeah, well we also have to be on top of our game every hour, every day, every class. we can't close our office door if we don't feel like talking or are under the weather. we have to put our students first.
...then when we go home, after extra help or coaching- around 5-6pm, we eat and then work for another few hours grading and preparing for the next day. and that's on a good, normal day...
then there are the occasional hour long parent phone calls, the emails home, the dealing with a student who is having a rough time at home...
and there are the weekend sports games and dances to chaperone. if you teach, you must love it. and if you love it and put in the work it is incredibly rewarding.
Sunday, July 1, 2007
moon day fast
this is what i did to occupy myself during my water fast yesterday. it's for a good friend whose baby shower is later today.the fast wasn't so bad. i even went grocery shopping with a friend- there were food samples all over the place! fortunately i didn't feel that hungry, so i wasn't tempted at all. i bought a bottle of fancy, german mineral water and enjoyed that. when i got home i finished crocheting and listened to some music. before i knew it, it was time to go to bed.
this morning i didn't even feel too hungry. i did feel weak, so i ate a banana. this was enough to get me through my entire practice. then i went to brunch and really broke my fast.
i've decided i like fasting. i like being mindful of what i'm eating. sometimes i get carried away with what i eat (and drink!) and fasting is like hitting a "reset" button.
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